![]() Unfortunately, just like many foods, a lot of hair care products come full of nasty and toxic ingredients that can have some serious adverse effects on your hair. So, just like our bodies, we need to be mindful of what we are putting into our scalps. Beige Blonde #163Īnother healthy hair tip is that your scalp absorbs most of what you use on it. Makeupbyameliawebb wears the THICK Halo in Col. However, you may want to keep your fish consumption to a minimum due to the mercury build-up that can occur over time.įoods such as berries, spinach and avocados and anything else high in vitamin C and E will help with collagen production which is great for producing stronger strands. So what should you be eating for healthy hair?Īs your hair is mostly made up of protein, it is imperative for you hair health that you make sure you are getting enough of this in your diet.įoods such as meat, eggs and beans are rich in protein and great for your locks.įatty fish such as salmon are also packed with protein. Maintaining a healthy, well-balanced diet is a great healthy hair tip. They say you are what you eat and this definitely applies to your hair! Read: How to protect your hair while you sleepĮat right for healthy the THICK Halo in col. Dark Blonde + Light Brown #10/6 This will seal your cuticles helping to boost your hairs health and shine. Have your shower lukewarm and then do a cold water rinse towards the end. ![]() Hot water strips your hair of its natural oils causing it to dehydrate and become brittle and frizzy. Medium + Light Brown 4/6.Īnother great healthy hair tip is to turn the temperature down in your shower.Īs comforting as a long hot shower can be, the hot water may be hurting your hair and head. Healthy hair tip, keep your showers wears the THICK halo in col. Read: How To Hydrate Your Hair By Hair Type You should also minimise your use of heat styling tools or at the very least use a heat protection spray. You can tailor your mask to your hair needs by adding ingredients such as egg, apple cider vinegar, greek yogurt and so many more. Use a DIY moisturising hair mask once per week.Ĭoconut oil is a good base ingredient for a hydrating hair mask. Look for ingredients such as avocado oil, shea butter, or olive and almond oil that lock moister into your hair. Wash your hair only twice or three times a week and switch to a deep condition and moisturising shampoo. Hydration is the key to so many things, from healthy skin to nails, insides and hair!ĭrinking more water can literally solve all the worlds problems.Īside from drinking bulk bottles of h20, there are a stack of other ways to give your hair a much need hydration boost. Dark Blonde 10 styled by This is the most simple of healthy hair tips. Hydrated hair is healthy the THICK halo in col. I am calling time on dead dull and lifeless locks with these healthy hair tips.įrom lifestyle changes, foods for healthy hair and DIY mask for healthy hair as well as tips and tricks, I am showing you how to revive your locks with my top healthy hair tips. ![]() Unhealthy hair? You should definitely care! 10 Healthy Hair Tips To Apply To Bring Your Hair Back To Life
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